Children

Nurturing Young Minds with Mindfulness & Resilience

With a deep passion for children’s well-being and years of experience in education, I empower young minds to navigate life’s challenges with confidence, presence, and joy. Through a blend of mindfulness, meditation, breathwork, and energy work, I support children in developing emotional resilience and inner balance.

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Each session is tailored to the unique needs of every child, offering a safe and nurturing space for growth. My approach is rooted in my background as a kindergarten teacher, kids' yoga instructor, and advocate for well-being in schools.

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I offer both one-on-one and group sessions for children aged 8 to 16. Currently, I am studying the "Pathways to Resilience" 10-week program, a UK-based initiative designed to empower children with essential tools for emotional well-being. My vision is to bring this transformative approach to schools and families in Switzerland.

Let’s nurture resilience together. Reach out to explore how mindfulness can support your child’s journey.

TIMING: 30 - 45 min (depending on age and needs)
PRICE: CHF 60 per 30-minute 1:1 session

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